21.2 km | 02:22:42 | 06:44/km日期: 2014-07-27 05:49 - 卡路里: 1352 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'52" / 06'48" / 06'44" / 06'32" / 06'28" / 06'40" / 06'44" / 06'32" / 06'24" / 06'28" / 07'08" / 06'28" / 06'36" / 08'00" / 07'08" / 06'32" / 06'20" / 07'28" / 06'52" / 06'32" / 07'16" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1004 / 1004 |
2 | | 06'53" (+00'57") | 997 / 2001 |
3 | | 06'41" (+00'45") | 1004 / 3006 |
4 | | 06'38" (+00'42") | 994 / 4000 |
5 | | 06'28" (+00'32") | 1002 / 5002 |
6 | | 06'36" (+00'40") | 1002 / 6004 |
7 | | 06'41" (+00'45") | 1002 / 7007 |
8 | | 06'38" (+00'42") | 997 / 8004 |
9 | | 06'26" (+00'30") | 999 / 9003 |
10 | | 06'28" (+00'32") | 998 / 10001 |
11 | | 07'09" (+01'13") | 1000 / 11001 |
12 | | 06'28" (+00'32") | 1002 / 12004 |
13 | | 06'35" (+00'39") | 993 / 12997 |
14 | | 08'03" (+02'07") | 1002 / 14000 |
15 | | 07'05" (+01'09") | 997 / 14997 |
16 | | 06'35" (+00'39") | 997 / 15994 |
17 | | 06'20" (+00'24") | 1002 / 16996 |
18 | | 07'28" (+01'32") | 998 / 17994 |
19 | | 06'54" (+00'58") | 997 / 18991 |
20 | | 06'32" (+00'36") | 1004 / 19995 |
21 | | 07'17" (+01'21") | 999 / 20994 |
22 | | 06'24" (+00'28") | 117 / 21111 |
7月累積里程 :
256.14 km Merrell Road Glove 2 累積 :
3136.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'48" | 00:12'40" |
3 | 06'44" | 00:19'24" |
4 | 06'32" | 00:25'56" |
5 | 06'28" | 00:32'24" |
6 | 06'40" | 00:39'04" |
7 | 06'44" | 00:45'48" |
8 | 06'32" | 00:52'20" |
9 | 06'24" | 00:58'44" |
10 | 06'28" | 01:05'12" |
11 | 07'08" | 01:12'20" |
12 | 06'28" | 01:18'48" |
13 | 06'36" | 01:25'24" |
14 | 08'00" | 01:33'24" |
15 | 07'08" | 01:40'32" |
16 | 06'32" | 01:47'04" |
17 | 06'20" | 01:53'24" |
18 | 07'28" | 02:00'52" |
19 | 06'52" | 02:07'44" |
20 | 06'32" | 02:14'16" |
21 | 07'16" | 02:21'32" |
21.1 | 08'24" | 02:22'28" |