4.2 km | 00:35:01 | 08:15/km日期: 2019-10-16 17:46 - 卡路里: 259 Cal - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 08'21" / 07'56" / 08'23" / 08'18" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'21") | 990 / 990 |
2 | | 07'57" | 1010 / 2000 |
3 | | 08'20" (+00'23") | 989 / 2990 |
4 | | 08'20" (+00'23") | 1010 / 4001 |
5 | | 08'19" (+00'22") | 230 / 4231 |
10月累積里程 :
219.69 km ![](images/shoe.png)
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'56" | 00:16'17" |
3 | 08'23" | 00:24'40" |
4 | 08'18" | 00:32'58" |
4.2 | 08'17" | 00:34'53" |