17.0 km | 01:30:25 | 05:18/km日期: 2019-10-15 19:27 - 平均心率: 143 - 卡路里: 865 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'19" / 05'16" / 05'19" / 05'20" / 05'24" / 05'58" / 05'17" / 05'16" / 05'14" / 05'08" / 05'05" / 05'13" / 05'43" / 05'14" / 05'15" / 05'12" / 05'06" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'14") | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'52") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'07" (+00'02") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'12" (+00'07") | 1000 / 12000 |
| 13 | | 05'43" (+00'38") | 1000 / 13000 |
| 14 | | 05'13" (+00'08") | 1000 / 14000 |
| 15 | | 05'14" (+00'09") | 1000 / 15000 |
| 16 | | 05'11" (+00'06") | 1000 / 16000 |
| 17 | | 05'06" (+00'01") | 1000 / 17000 |
| 18 | | 05'16" (+00'11") | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 441.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'20" | 00:21'14" |
| 5 | 05'24" | 00:26'38" |
| 6 | 05'58" | 00:32'36" |
| 7 | 05'17" | 00:37'53" |
| 8 | 05'16" | 00:43'09" |
| 9 | 05'14" | 00:48'23" |
| 10 | 05'08" | 00:53'31" |
| 11 | 05'05" | 00:58'36" |
| 12 | 05'13" | 01:03'49" |
| 13 | 05'43" | 01:09'32" |
| 14 | 05'14" | 01:14'46" |
| 15 | 05'15" | 01:20'01" |
| 16 | 05'12" | 01:25'13" |
| 17 | 05'06" | 01:30'19" |
| 17.0 | 05'05" | 01:30'25" |
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