10.0 km | 00:52:11 | 05:12/km日期: 2019-10-15 19:03 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'43" / 05'19" / 05'15" / 05'22" / 05'06" / 05'07" / 05'12" / 05'08" / 05'06" / 04'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'59") | 1000 / 1000 |
2 | | 05'18" (+00'35") | 1000 / 2000 |
3 | | 05'15" (+00'32") | 1000 / 3000 |
4 | | 05'21" (+00'38") | 1000 / 4000 |
5 | | 05'05" (+00'22") | 1000 / 5000 |
6 | | 05'07" (+00'24") | 1000 / 6000 |
7 | | 05'12" (+00'29") | 1000 / 7000 |
8 | | 05'07" (+00'24") | 1000 / 8000 |
9 | | 05'05" (+00'22") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 06'45" (+02'02") | 25 / 10025 |
10月累積里程 : 67.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'22" | 00:21'39" |
5 | 05'06" | 00:26'45" |
6 | 05'07" | 00:31'52" |
7 | 05'12" | 00:37'04" |
8 | 05'08" | 00:42'12" |
9 | 05'06" | 00:47'18" |
10 | 04'43" | 00:52'01" |
10.0 | 06'38" | 00:52'11" |