7.0 km | 00:53:54 | 07:40/km日期: 2019-10-10 05:57 - 卡路里: 543 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 08'17" / 07'11" / 07'11" / 07'48" / 07'45" / 08'20" / 07'08" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'08") | 1000 / 1000 |
2 | | 07'11" (+00'03") | 1000 / 2000 |
3 | | 07'10" (+00'02") | 1000 / 3000 |
4 | | 07'48" (+00'40") | 1000 / 4000 |
5 | | 07'44" (+00'36") | 1000 / 5000 |
6 | | 08'19" (+01'11") | 1000 / 6000 |
7 | | 07'08" | 1000 / 7000 |
8 | | 07'41" (+00'33") | 31 / 7031 |
10月累積里程 : 70.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'11" | 00:15'28" |
3 | 07'11" | 00:22'39" |
4 | 07'48" | 00:30'27" |
5 | 07'45" | 00:38'12" |
6 | 08'20" | 00:46'32" |
7 | 07'08" | 00:53'40" |
7.0 | 07'55" | 00:53'55" |