7.0 km | 00:40:30 | 05:46/km日期: 2019-10-11 06:36 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'36" / 06'24" / 05'25" / 05'35" / 05'41" / 05'52" / 05'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'17") | 1000 / 1000 |
2 | | 06'24" (+00'59") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'41" (+00'16") | 1000 / 5000 |
6 | | 05'51" (+00'26") | 1000 / 6000 |
7 | | 05'45" (+00'20") | 1000 / 7000 |
8 | | 06'11" (+00'46") | 15 / 7015 |
10月累積里程 : 276.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'24" | 00:12'00" |
3 | 05'25" | 00:17'25" |
4 | 05'35" | 00:23'00" |
5 | 05'41" | 00:28'41" |
6 | 05'52" | 00:34'33" |
7 | 05'45" | 00:40'18" |
7.0 | 06'21" | 00:40'24" |