10.2 km | 01:10:26 | 06:56/km日期: 2019-10-11 16:05 - 地點: 雞籠 - 平均心率: 116 - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'51" / 06'25" / 06'33" / 06'49" / 06'51" / 07'01" / 07'10" / 06'50" / 07'24" / 07'19" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'26") | 996 / 996 |
| 2 | | 06'24" | 1012 / 2009 |
| 3 | | 06'34" (+00'10") | 1005 / 3015 |
| 4 | | 06'47" (+00'23") | 1012 / 4027 |
| 5 | | 06'51" (+00'27") | 1006 / 5034 |
| 6 | | 07'02" (+00'38") | 1009 / 6043 |
| 7 | | 07'08" (+00'44") | 1006 / 7050 |
| 8 | | 06'52" (+00'28") | 1011 / 8061 |
| 9 | | 07'23" (+00'59") | 1003 / 9065 |
| 10 | | 07'22" (+00'58") | 1012 / 10077 |
| 11 | | 07'59" (+01'35") | 77 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
114.32 km 
母子鱷魚 紓壓恢復機能鞋 累積 :
532.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'49" | 00:26'38" |
| 5 | 06'51" | 00:33'29" |
| 6 | 07'01" | 00:40'30" |
| 7 | 07'10" | 00:47'40" |
| 8 | 06'50" | 00:54'30" |
| 9 | 07'24" | 01:01'54" |
| 10 | 07'19" | 01:09'13" |
| 10.2 | 07'52" | 01:10'26" |
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