10.6 km | 01:15:21 | 07:05/km日期: 2014-06-26 05:06 - 卡路里: 706 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'54" / 07'00" / 07'01" / 07'23" / 07'30" / 07'38" / 07'19" / 06'53" / 06'41" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'30") | 1000 / 1000 |
| 2 | | 07'00" (+00'24") | 1000 / 2000 |
| 3 | | 07'00" (+00'24") | 1000 / 3000 |
| 4 | | 07'23" (+00'47") | 1000 / 4000 |
| 5 | | 07'30" (+00'54") | 1000 / 5000 |
| 6 | | 07'37" (+01'01") | 1000 / 6000 |
| 7 | | 07'19" (+00'43") | 1000 / 7000 |
| 8 | | 06'53" (+00'17") | 1000 / 8000 |
| 9 | | 06'41" (+00'05") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'39" (+00'03") | 631 / 10631 |
6月累積里程 : 232.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'00" | 00:12'54" |
| 3 | 07'01" | 00:19'55" |
| 4 | 07'23" | 00:27'18" |
| 5 | 07'30" | 00:34'48" |
| 6 | 07'38" | 00:42'26" |
| 7 | 07'19" | 00:49'45" |
| 8 | 06'53" | 00:56'38" |
| 9 | 06'41" | 01:03'19" |
| 10 | 06'37" | 01:09'56" |
| 10.6 | 06'40" | 01:14'09" |
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