28.0 km | 02:37:46 | 05:37/km日期: 2019-10-10 05:33 - 總爬升: 419 m - 平均心率: 149 - 卡路里: 1668 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'51" / 08'07" / 06'28" / 06'39" / 05'57" / 06'02" / 05'26" / 05'31" / 05'29" / 05'08" / 05'14" / 05'25" / 16'52" / 05'42" / 05'53" / 10'48" / 05'28" / 08'16" / 04'56" / 05'07" / 06'01" / 05'28" / 05'38" / 05'47" / 05'41" / 04'53" / 04'57" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'24") | 1000 / 1000 |
| 2 | | 06'25" (+01'58") | 1000 / 2000 |
| 3 | | 06'28" (+02'01") | 1000 / 3000 |
| 4 | | 06'38" (+02'11") | 1000 / 4000 |
| 5 | | 05'57" (+01'30") | 1000 / 5000 |
| 6 | | 06'02" (+01'35") | 1000 / 6000 |
| 7 | | 05'26" (+00'59") | 1000 / 7000 |
| 8 | | 05'31" (+01'04") | 1000 / 8000 |
| 9 | | 05'28" (+01'01") | 1000 / 9000 |
| 10 | | 05'08" (+00'41") | 1000 / 10000 |
| 11 | | 05'13" (+00'46") | 1000 / 11000 |
| 12 | | 05'24" (+00'57") | 1000 / 12000 |
| 13 | | 06'49" (+02'22") | 1000 / 13000 |
| 14 | | 05'42" (+01'15") | 1000 / 14000 |
| 15 | | 05'53" (+01'26") | 1000 / 15000 |
| 16 | | 05'22" (+00'55") | 1000 / 16000 |
| 17 | | 05'27" (+01'00") | 1000 / 17000 |
| 18 | | 05'17" (+00'50") | 1000 / 18000 |
| 19 | | 04'56" (+00'29") | 1000 / 19000 |
| 20 | | 05'06" (+00'39") | 1000 / 20000 |
| 21 | | 06'01" (+01'34") | 1000 / 21000 |
| 22 | | 05'27" (+01'00") | 1000 / 22000 |
| 23 | | 05'37" (+01'10") | 1000 / 23000 |
| 24 | | 05'28" (+01'01") | 1000 / 24000 |
| 25 | | 05'40" (+01'13") | 1000 / 25000 |
| 26 | | 04'52" (+00'25") | 1000 / 26000 |
| 27 | | 04'57" (+00'30") | 1000 / 27000 |
| 28 | | 04'27" | 1000 / 28000 |
| 29 | | 05'33" (+01'06") | 5 / 28005 |
桃園jerryho
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ASICS KAYANO 26 累積 : 1200.0 km
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