25.0 km | 03:00:35 | 07:13/km日期: 2019-10-06 05:23 - 平均心率: 154 - 卡路里: 1635 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 75%
Pace: 07'19" / 07'06" / 07'01" / 07'01" / 09'44" / 06'55" / 07'55" / 07'46" / 07'11" / 06'51" / 07'23" / 04'36" / 04'28" / 07'01" / 06'16" / 16'20" / 06'28" / 07'55" / 07'14" / 10'51" / 07'19" / 07'16" / 05'28" / 09'21" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'50") | 1000 / 1000 |
| 2 | | 07'06" (+02'38") | 1000 / 2000 |
| 3 | | 07'01" (+02'33") | 1000 / 3000 |
| 4 | | 07'01" (+02'33") | 1000 / 4000 |
| 5 | | 09'43" (+05'15") | 1000 / 5000 |
| 6 | | 06'55" (+02'27") | 1000 / 6000 |
| 7 | | 07'55" (+03'27") | 1000 / 7000 |
| 8 | | 07'45" (+03'17") | 1000 / 8000 |
| 9 | | 07'11" (+02'43") | 1000 / 9000 |
| 10 | | 06'50" (+02'22") | 1000 / 10000 |
| 11 | | 07'22" (+02'54") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 04'28" | 1000 / 13000 |
| 14 | | 07'00" (+02'32") | 1000 / 14000 |
| 15 | | 06'16" (+01'48") | 1000 / 15000 |
| 16 | | 08'47" (+04'19") | 1000 / 16000 |
| 17 | | 06'28" (+02'00") | 1000 / 17000 |
| 18 | | 07'55" (+03'27") | 1000 / 18000 |
| 19 | | 07'13" (+02'45") | 1000 / 19000 |
| 20 | | 10'50" (+06'22") | 1000 / 20000 |
| 21 | | 07'19" (+02'51") | 1000 / 21000 |
| 22 | | 07'15" (+02'47") | 1000 / 22000 |
| 23 | | 05'28" (+01'00") | 1000 / 23000 |
| 24 | | 09'21" (+04'53") | 1000 / 24000 |
| 25 | | 05'18" (+00'50") | 1000 / 25000 |
| 26 | | 05'08" (+00'40") | 17 / 25017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
151.85 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'06" | 00:14'25" |
| 3 | 07'01" | 00:21'26" |
| 4 | 07'01" | 00:28'27" |
| 5 | 09'44" | 00:38'11" |
| 6 | 06'55" | 00:45'06" |
| 7 | 07'55" | 00:53'01" |
| 8 | 07'46" | 01:00'47" |
| 9 | 07'11" | 01:07'58" |
| 10 | 06'51" | 01:14'49" |
| 11 | 07'23" | 01:22'12" |
| 12 | 04'36" | 01:26'48" |
| 13 | 04'28" | 01:31'16" |
| 14 | 07'01" | 01:38'17" |
| 15 | 06'16" | 01:44'33" |
| 16 | 16'20" | 02:00'53" |
| 17 | 06'28" | 02:07'21" |
| 18 | 07'55" | 02:15'16" |
| 19 | 07'14" | 02:22'30" |
| 20 | 10'51" | 02:33'21" |
| 21 | 07'19" | 02:40'40" |
| 22 | 07'16" | 02:47'56" |
| 23 | 05'28" | 02:53'24" |
| 24 | 09'21" | 03:02'45" |
| 25 | 05'18" | 03:08'03" |
| 25.0 | 04'46" | 03:08'08" |
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