16.1 km | 01:55:55 | 07:12/km日期: 2013-08-24 20:55 - 卡路里: 911 Cal
Pace: 06'44" / 06'50" / 06'51" / 06'49" / 06'51" / 06'59" / 06'19" / 06'40" / 07'01" / 07'01" / 07'39" / 07'01" / 07'19" / 07'50" / 07'41" / 06'39" / 49'46" /
8月累積里程 :
38.29 km ![](images/shoe.png)
Mizno WAVE SAYONARA 累積 :
310.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'50" | 00:13'34" |
3 | 06'51" | 00:20'25" |
4 | 06'49" | 00:27'14" |
5 | 06'51" | 00:34'05" |
6 | 06'59" | 00:41'04" |
7 | 06'19" | 00:47'23" |
8 | 06'40" | 00:54'03" |
9 | 07'01" | 01:01'04" |
10 | 07'01" | 01:08'05" |
11 | 07'39" | 01:15'44" |
12 | 07'01" | 01:22'45" |
13 | 07'19" | 01:30'04" |
14 | 07'50" | 01:37'54" |
15 | 07'41" | 01:45'35" |
16 | 06'39" | 01:52'14" |
16.4 | 10'18" | 01:55'55" |