8.6 km | 00:57:04 | 06:39/km日期: 2019-10-07 16:47 - 總爬升: 177 m - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 07'09" / 06'39" / 06'49" / 06'36" / 06'45" / 06'24" / 06'38" / 06'18" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'52") | 1000 / 1000 |
| 2 | | 06'39" (+00'22") | 1000 / 2000 |
| 3 | | 06'48" (+00'31") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'45" (+00'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'38" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'30" (+00'13") | 579 / 8579 |
10月累積里程 : 300.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'39" | 00:13'48" |
| 3 | 06'49" | 00:20'37" |
| 4 | 06'36" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 06'24" | 00:40'22" |
| 7 | 06'38" | 00:47'00" |
| 8 | 06'18" | 00:53'18" |
| 8.6 | 06'30" | 00:57'04" |
展開計圈分析
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