9.1 km | 01:09:30 | 07:35/km日期: 2019-10-04 09:32 - 卡路里: 512 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 79%
Pace: 07'02" / 06'23" / 06'31" / 06'39" / 06'34" / 06'36" / 08'07" / 08'28" / 09'12" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+02'53") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 06'31" (+00'09") | 1000 / 3000 |
4 | | 06'39" (+00'17") | 1000 / 4000 |
5 | | 06'34" (+00'12") | 1000 / 5000 |
6 | | 06'36" (+00'14") | 1000 / 6000 |
7 | | 08'07" (+01'45") | 1000 / 7000 |
8 | | 08'28" (+02'06") | 1000 / 8000 |
9 | | 09'11" (+02'49") | 1000 / 9000 |
10 | | 11'56" (+05'34") | 147 / 9147 |
10月累積里程 : 135.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'23" | 00:13'25" |
3 | 06'31" | 00:19'56" |
4 | 06'39" | 00:26'35" |
5 | 06'34" | 00:33'09" |
6 | 06'36" | 00:39'45" |
7 | 08'07" | 00:47'52" |
8 | 08'28" | 00:56'20" |
9 | 09'12" | 01:05'32" |
9.1 | 11'51" | 01:07'17" |