11.9 km | 01:25:15 | 07:10/km日期: 2014-05-10 06:38 - 卡路里: 864 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'34" / 06'26" / 06'47" / 07'03" / 07'13" / 07'00" / 07'07" / 07'19" / 07'03" / 07'19" / 07'43" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'09") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'46" (+00'21") | 1000 / 3000 |
4 | | 07'03" (+00'38") | 1000 / 4000 |
5 | | 07'13" (+00'48") | 1000 / 5000 |
6 | | 06'59" (+00'34") | 1000 / 6000 |
7 | | 07'07" (+00'42") | 1000 / 7000 |
8 | | 07'18" (+00'53") | 1000 / 8000 |
9 | | 07'03" (+00'38") | 1000 / 9000 |
10 | | 07'18" (+00'53") | 1000 / 10000 |
11 | | 07'43" (+01'18") | 1000 / 11000 |
12 | | 08'35" (+02'10") | 894 / 11894 |
5月累積里程 : 45.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 06'47" | 00:19'47" |
4 | 07'03" | 00:26'50" |
5 | 07'13" | 00:34'03" |
6 | 07'00" | 00:41'03" |
7 | 07'07" | 00:48'10" |
8 | 07'19" | 00:55'29" |
9 | 07'03" | 01:02'32" |
10 | 07'19" | 01:09'51" |
11 | 07'43" | 01:17'34" |
11.9 | 08'40" | 01:25'20" |