16.0 km | 01:26:28 | 05:24/km日期: 2019-10-02 18:18 - 卡路里: 864 Cal - 總步數: 14932 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'45" / 05'25" / 05'24" / 05'21" / 05'24" / 05'21" / 05'15" / 05'19" / 05'21" / 05'21" / 05'16" / 05'09" / 05'19" / 05'40" / 05'37" / 05'22" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 | 161 / 107 |
| 2 | | 05'25" (+00'18") | 1007 / 2008 | 168 / 109 |
| 3 | | 05'21" (+00'14") | 1006 / 3015 | 171 / 108 |
| 4 | | 05'18" (+00'11") | 1008 / 4023 | 173 / 108 |
| 5 | | 05'21" (+00'14") | 1008 / 5032 | 172 / 108 |
| 6 | | 05'17" (+00'10") | 1002 / 6034 | 172 / 109 |
| 7 | | 05'16" (+00'09") | 1003 / 7037 | 173 / 108 |
| 8 | | 05'16" (+00'09") | 1008 / 8045 | 175 / 107 |
| 9 | | 05'17" (+00'10") | 1000 / 9046 | 174 / 108 |
| 10 | | 05'21" (+00'14") | 1009 / 10055 | 173 / 107 |
| 11 | | 05'13" (+00'06") | 1006 / 11062 | 175 / 108 |
| 12 | | 05'07" | 1003 / 12066 | 175 / 111 |
| 13 | | 05'18" (+00'11") | 1000 / 13066 | 175 / 107 |
| 14 | | 05'39" (+00'32") | 1000 / 14067 | 174 / 101 |
| 15 | | 05'37" (+00'30") | 1006 / 15074 | 172 / 102 |
| 16 | | 05'18" (+00'11") | 1000 / 16075 | 173 / 108 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'24" | 00:27'19" |
| 6 | 05'21" | 00:32'40" |
| 7 | 05'15" | 00:37'55" |
| 8 | 05'19" | 00:43'14" |
| 9 | 05'21" | 00:48'35" |
| 10 | 05'21" | 00:53'56" |
| 11 | 05'16" | 00:59'12" |
| 12 | 05'09" | 01:04'21" |
| 13 | 05'19" | 01:09'40" |
| 14 | 05'40" | 01:15'20" |
| 15 | 05'37" | 01:20'57" |
| 16 | 05'22" | 01:26'19" |
| 16.0 | 13'53" | 01:26'28" |
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