5.1 km | 00:27:42 | 05:27/km日期: 2019-09-25 06:23 - 卡路里: 375 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'07" / 05'06" / 05'43" / 05'35" / 05'44" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'03") | 400 / 400 |
2 | | 05'09" (+00'09") | 400 / 800 |
3 | | 05'08" (+00'08") | 400 / 1200 |
4 | | 05'09" (+00'09") | 400 / 1600 |
5 | | 05'02" (+00'02") | 400 / 2000 |
6 | | 05'00" | 400 / 2400 |
7 | | 06'35" (+01'35") | 400 / 2800 |
8 | | 05'25" (+00'25") | 400 / 3199 |
9 | | 05'37" (+00'37") | 400 / 3599 |
10 | | 05'35" (+00'35") | 400 / 3999 |
11 | | 05'43" (+00'43") | 400 / 4399 |
12 | | 05'43" (+00'43") | 400 / 4800 |
13 | | 05'51" (+00'51") | 276 / 5076 |
9月累積里程 : 46.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'06" | 00:10'13" |
3 | 05'43" | 00:15'56" |
4 | 05'35" | 00:21'31" |
5 | 05'44" | 00:27'15" |
5.1 | 06'06" | 00:27'43" |