8.3 km | 00:45:47 | 05:29/km日期: 2019-09-26 05:49 - 總爬升: 165 m - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'14" / 05'46" / 04'51" / 05'42" / 05'32" / 06'07" / 05'12" / 05'32" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'22") | 1000 / 1000 |
2 | | 05'46" (+00'55") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'41" (+00'50") | 1000 / 4000 |
5 | | 05'31" (+00'40") | 1000 / 5000 |
6 | | 06'07" (+01'16") | 1000 / 6000 |
7 | | 05'11" (+00'20") | 1000 / 7000 |
8 | | 05'31" (+00'40") | 1000 / 8000 |
9 | | 05'25" (+00'34") | 344 / 8344 |
9月累積里程 : 284.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'46" | 00:11'00" |
3 | 04'51" | 00:15'51" |
4 | 05'42" | 00:21'33" |
5 | 05'32" | 00:27'05" |
6 | 06'07" | 00:33'12" |
7 | 05'12" | 00:38'24" |
8 | 05'32" | 00:43'56" |
8.3 | 05'25" | 00:45'48" |