9.0 km | 00:50:34 | 05:36/km日期: 2019-09-25 05:28 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'55" / 05'48" / 05'29" / 05'34" / 05'44" / 05'24" / 05'35" / 05'35" / 05'27" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1000 / 1000 |
2 | | 05'47" (+00'23") | 1000 / 2000 |
3 | | 05'28" (+00'04") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'44" (+00'20") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'34" (+00'10") | 1000 / 7000 |
8 | | 05'35" (+00'11") | 1000 / 8000 |
9 | | 05'26" (+00'02") | 1000 / 9000 |
10 | | 05'02" | 17 / 9017 |
9月累積里程 : 284.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 05'29" | 00:17'12" |
4 | 05'34" | 00:22'46" |
5 | 05'44" | 00:28'30" |
6 | 05'24" | 00:33'54" |
7 | 05'35" | 00:39'29" |
8 | 05'35" | 00:45'04" |
9 | 05'27" | 00:50'31" |
9.0 | 04'47" | 00:50'36" |