8.2 km | 00:50:41 | 06:08/km日期: 2019-09-22 07:03 - 卡路里: 549 Cal - 總步數: 9138 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 09'31" / 05'18" / 05'03" / 05'24" / 05'35" / 05'56" / 05'34" / 06'59" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'29" (+04'28") | 1003 / 1003 | 158 / 66 |
2 | | 05'16" (+00'15") | 1006 / 2009 | 179 / 105 |
3 | | 05'01" | 1003 / 3013 | 182 / 108 |
4 | | 05'25" (+00'24") | 1005 / 4019 | 184 / 99 |
5 | | 05'30" (+00'29") | 1003 / 5022 | 186 / 97 |
6 | | 05'55" (+00'54") | 1001 / 6024 | 189 / 89 |
7 | | 05'34" (+00'33") | 1008 / 7032 | 183 / 97 |
8 | | 06'55" (+01'54") | 1000 / 8032 | 189 / 75 |
9 | | 05'27" (+00'26") | 244 / 8276 | 183 / 100 |
9月累積里程 :
110.09 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 05'18" | 00:14'49" |
3 | 05'03" | 00:19'52" |
4 | 05'24" | 00:25'16" |
5 | 05'35" | 00:30'51" |
6 | 05'56" | 00:36'47" |
7 | 05'34" | 00:42'21" |
8 | 06'59" | 00:49'20" |
8.2 | 05'31" | 00:50'41" |