42.2 km | 04:49:46 | 06:51/km日期: 2019-09-22 05:26 - 總爬升: 872 m - 平均心率: 139 - 卡路里: 2686 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'49" / 06'46" / 06'52" / 06'21" / 06'01" / 07'14" / 05'43" / 06'11" / 05'47" / 05'57" / 06'06" / 05'38" / 05'58" / 05'58" / 05'43" / 05'49" / 06'33" / 06'24" / 06'25" / 06'07" / 06'20" / 08'35" / 09'58" / 07'41" / 09'09" / 11'02" / 05'54" / 05'54" / 05'53" / 05'59" / 06'00" / 05'29" / 05'37" / 08'29" / 10'24" / 11'13" / 10'35" / 05'39" / 05'53" / 05'24" / 05'27" / 06'32" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'24") | 1000 / 1000 |
| 2 | | 06'46" (+01'22") | 1000 / 2000 |
| 3 | | 06'51" (+01'27") | 1000 / 3000 |
| 4 | | 06'21" (+00'57") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 07'14" (+01'50") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'46") | 1000 / 8000 |
| 9 | | 05'47" (+00'23") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 06'06" (+00'42") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" (+00'33") | 1000 / 13000 |
| 14 | | 05'57" (+00'33") | 1000 / 14000 |
| 15 | | 05'43" (+00'19") | 1000 / 15000 |
| 16 | | 05'49" (+00'25") | 1000 / 16000 |
| 17 | | 06'32" (+01'08") | 1000 / 17000 |
| 18 | | 06'24" (+01'00") | 1000 / 18000 |
| 19 | | 06'24" (+01'00") | 1000 / 19000 |
| 20 | | 06'07" (+00'43") | 1000 / 20000 |
| 21 | | 06'19" (+00'55") | 1000 / 21000 |
| 22 | | 08'34" (+03'10") | 1000 / 22000 |
| 23 | | 09'58" (+04'34") | 1000 / 23000 |
| 24 | | 07'40" (+02'16") | 1000 / 24000 |
| 25 | | 09'08" (+03'44") | 1000 / 25000 |
| 26 | | 11'02" (+05'38") | 1000 / 26000 |
| 27 | | 05'53" (+00'29") | 1000 / 27000 |
| 28 | | 05'53" (+00'29") | 1000 / 28000 |
| 29 | | 05'52" (+00'28") | 1000 / 29000 |
| 30 | | 05'59" (+00'35") | 1000 / 30000 |
| 31 | | 05'59" (+00'35") | 1000 / 31000 |
| 32 | | 05'29" (+00'05") | 1000 / 32000 |
| 33 | | 05'36" (+00'12") | 1000 / 33000 |
| 34 | | 08'29" (+03'05") | 1000 / 34000 |
| 35 | | 10'24" (+05'00") | 1000 / 35000 |
| 36 | | 11'12" (+05'48") | 1000 / 36000 |
| 37 | | 10'34" (+05'10") | 1000 / 37000 |
| 38 | | 05'39" (+00'15") | 1000 / 38000 |
| 39 | | 05'52" (+00'28") | 1000 / 39000 |
| 40 | | 05'24" | 1000 / 40000 |
| 41 | | 05'26" (+00'02") | 1000 / 41000 |
| 42 | | 06'32" (+01'08") | 1000 / 42000 |
| 43 | | 11'07" (+05'43") | 207 / 42207 |
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ㄚ拖3 馬卡龍青 累積 : 1313.6 km
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