10.0 km | 00:54:19 | 05:25/km日期: 2019-09-20 18:07 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'09" / 05'39" / 05'30" / 05'32" / 05'20" / 05'22" / 05'18" / 05'29" / 05'33" / 05'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'39" (+00'31") | 1000 / 2000 |
3 | | 05'30" (+00'22") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'20" (+00'12") | 1000 / 5000 |
6 | | 05'22" (+00'14") | 1000 / 6000 |
7 | | 05'18" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'21") | 1000 / 8000 |
9 | | 05'32" (+00'24") | 1000 / 9000 |
10 | | 05'22" (+00'14") | 1000 / 10000 |
11 | | 05'13" (+00'05") | 13 / 10013 |
9月累積里程 :
100.90 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'39" | 00:10'48" |
3 | 05'30" | 00:16'18" |
4 | 05'32" | 00:21'50" |
5 | 05'20" | 00:27'10" |
6 | 05'22" | 00:32'32" |
7 | 05'18" | 00:37'50" |
8 | 05'29" | 00:43'19" |
9 | 05'33" | 00:48'52" |
10 | 05'23" | 00:54'15" |
10.0 | 05'01" | 00:54'19" |