16.3 km | 01:51:39 | 06:49/km日期: 2019-09-21 09:34 - 卡路里: 897 Cal - 總步數: 19174 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 06'39" / 06'42" / 06'55" / 06'42" / 06'09" / 06'19" / 11'12" / 06'40" / 06'04" / 06'06" / 06'40" / 06'23" / 07'02" / 06'25" / 06'31" / 06'41" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'33") | 1008 / 1008 | 172 / 87 |
2 | | 06'40" (+00'37") | 1002 / 2011 | 175 / 85 |
3 | | 06'54" (+00'51") | 1002 / 3013 | 174 / 82 |
4 | | 06'41" (+00'38") | 1002 / 4015 | 169 / 88 |
5 | | 06'07" (+00'04") | 1003 / 5019 | 175 / 92 |
6 | | 06'18" (+00'15") | 1001 / 6020 | 175 / 90 |
7 | | 11'10" (+05'07") | 1008 / 7029 | 134 / 66 |
8 | | 06'34" (+00'31") | 1002 / 8032 | 174 / 87 |
9 | | 06'03" | 1002 / 9034 | 179 / 92 |
10 | | 06'08" (+00'05") | 1000 / 10035 | 177 / 91 |
11 | | 06'38" (+00'35") | 1004 / 11040 | 177 / 84 |
12 | | 06'20" (+00'17") | 1005 / 12045 | 179 / 87 |
13 | | 07'01" (+00'58") | 1003 / 13049 | 177 / 80 |
14 | | 06'23" (+00'20") | 1002 / 14051 | 176 / 88 |
15 | | 06'32" (+00'29") | 1008 / 15059 | 175 / 86 |
16 | | 06'36" (+00'33") | 1001 / 16061 | 176 / 85 |
17 | | 06'58" (+00'55") | 344 / 16405 | 177 / 80 |
9月累積里程 :
288.39 km yy 粉藍12 累積 :
731.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'42" | 00:13'21" |
3 | 06'55" | 00:20'16" |
4 | 06'42" | 00:26'58" |
5 | 06'09" | 00:33'07" |
6 | 06'19" | 00:39'26" |
7 | 11'12" | 00:50'38" |
8 | 06'40" | 00:57'18" |
9 | 06'04" | 01:03'22" |
10 | 06'06" | 01:09'28" |
11 | 06'40" | 01:16'08" |
12 | 06'23" | 01:22'31" |
13 | 07'02" | 01:29'33" |
14 | 06'25" | 01:35'58" |
15 | 06'31" | 01:42'29" |
16 | 06'41" | 01:49'10" |
16.3 | 07'12" | 01:51'39" |