9.0 km | 00:56:27 | 06:17/km日期: 2019-09-21 14:22 - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 09'35" / 06'04" / 05'35" / 05'31" / 05'14" / 05'13" / 04'56" / 05'17" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+04'40") | 1000 / 1000 |
2 | | 06'03" (+01'08") | 1000 / 2000 |
3 | | 05'35" (+00'40") | 1000 / 3000 |
4 | | 05'30" (+00'35") | 1000 / 4000 |
5 | | 05'14" (+00'19") | 1000 / 5000 |
6 | | 05'12" (+00'17") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 05'16" (+00'21") | 1000 / 8000 |
9 | | 09'23" (+04'28") | 964 / 8964 |
9月累積里程 : 240.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 06'04" | 00:15'39" |
3 | 05'35" | 00:21'14" |
4 | 05'31" | 00:26'45" |
5 | 05'14" | 00:31'59" |
6 | 05'13" | 00:37'12" |
7 | 04'56" | 00:42'08" |
8 | 05'17" | 00:47'25" |
9.0 | 09'23" | 00:56'28" |