10.0 km | 00:56:13 | 05:36/km日期: 2019-09-15 15:53 - 卡路里: 861 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 02'54" / 05'59" / 05'54" / 05'44" / 05'40" / 05'32" / 05'34" / 05'29" / 05'13" / 04'57" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'09") | 1000 / 1000 |
| 2 | | 05'58" (+01'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'56") | 1000 / 3000 |
| 4 | | 05'44" (+00'47") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 05'33" (+00'36") | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 05'12" (+00'15") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'14" | 18 / 10018 |
9月累積里程 : 155.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 05'59" | 00:08'53" |
| 3 | 05'54" | 00:14'47" |
| 4 | 05'44" | 00:20'31" |
| 5 | 05'40" | 00:26'11" |
| 6 | 05'32" | 00:31'43" |
| 7 | 05'34" | 00:37'17" |
| 8 | 05'29" | 00:42'46" |
| 9 | 05'13" | 00:47'59" |
| 10 | 04'57" | 00:52'56" |
| 10.0 | 04'23" | 00:53'01" |
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