10.1 km | 01:52:18 | 11:10/km日期: 2019-09-20 08:42 - 卡路里: 841 Cal - 平均步頻: 3 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 11'46" / 11'16" / 10'15" / 10'23" / 09'32" / 09'56" / 10'17" / 12'12" / 12'18" / 12'59" / 15'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+02'52") | 496 / 496 |
2 | | 12'08" (+03'56") | 502 / 998 |
3 | | 10'46" (+02'34") | 499 / 1498 |
4 | | 11'58" (+03'46") | 505 / 2003 |
5 | | 10'53" (+02'41") | 497 / 2501 |
6 | | 09'39" (+01'27") | 500 / 3001 |
7 | | 09'11" (+00'59") | 507 / 3509 |
8 | | 11'16" (+03'04") | 490 / 3999 |
9 | | 08'55" (+00'43") | 502 / 4502 |
10 | | 10'26" (+02'14") | 501 / 5003 |
11 | | 08'12" | 511 / 5515 |
12 | | 11'29" (+03'17") | 498 / 6014 |
13 | | 08'31" (+00'19") | 502 / 6516 |
14 | | 12'20" (+04'08") | 500 / 7017 |
15 | | 12'10" (+03'58") | 494 / 7511 |
16 | | 11'57" (+03'45") | 501 / 8013 |
17 | | 12'39" (+04'27") | 511 / 8524 |
18 | | 12'08" (+03'56") | 495 / 9020 |
19 | | 13'40" (+05'28") | 498 / 9518 |
20 | | 12'11" (+03'59") | 506 / 10024 |
21 | | 13'31" (+05'19") | 44 / 10068 |
9月累積里程 :
74.96 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'46" | 00:11'46" |
2 | 11'16" | 00:23'02" |
3 | 10'15" | 00:33'17" |
4 | 10'23" | 00:43'40" |
5 | 09'32" | 00:53'12" |
6 | 09'56" | 01:03'08" |
7 | 10'17" | 01:13'25" |
8 | 12'12" | 01:25'37" |
9 | 12'18" | 01:37'55" |
10 | 12'59" | 01:50'54" |
10.1 | 11'23" | 01:51'41" |