10.5 km | 01:05:04 | 06:10/km日期: 2019-09-19 21:17 - 卡路里: 544 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'20" / 07'40" / 04'09" / 04'20" / 08'16" / 04'13" / 04'35" / 09'18" / 04'13" / 04'23" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+04'27") | 1166 / 1166 |
| 2 | | 04'09" | 2996 / 4162 |
| 3 | | 28'30" (+24'21") | 175 / 4338 |
| 4 | | 04'15" (+00'06") | 3000 / 7338 |
| 5 | | 43'46" (+39'37") | 127 / 7466 |
| 6 | | 04'15" (+00'06") | 2997 / 10464 |
| 7 | | 01:22'59" (+18'50") | 77 / 10542 |
9月累積里程 :
98.67 km 
Nike 4% 累積 :
144.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'40" | 00:14'00" |
| 3 | 04'09" | 00:18'09" |
| 4 | 04'20" | 00:22'29" |
| 5 | 08'16" | 00:30'45" |
| 6 | 04'13" | 00:34'58" |
| 7 | 04'35" | 00:39'33" |
| 8 | 09'18" | 00:48'51" |
| 9 | 04'13" | 00:53'04" |
| 10 | 04'23" | 00:57'27" |
| 10.5 | 15'20" | 01:05'46" |
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