14.0 km | 01:32:35 | 06:36/km日期: 2019-09-14 17:00 - 卡路里: 706 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 普通(47)
Pace: 08'00" / 08'08" / 07'35" / 06'42" / 06'15" / 07'34" / 08'23" / 05'16" / 05'28" / 06'06" / 06'20" / 06'15" / 06'13" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+05'20") | 1090 / 1090 |
2 | | 03'51" | 800 / 1891 |
3 | | 20'45" (+16'54") | 144 / 2036 |
4 | | 04'00" (+00'09") | 795 / 2831 |
5 | | 16'37" (+12'46") | 181 / 3013 |
6 | | 04'08" (+00'17") | 803 / 3816 |
7 | | 15'40" (+11'49") | 237 / 4053 |
8 | | 04'05" (+00'14") | 797 / 4851 |
9 | | 14'51" (+11'00") | 210 / 5061 |
10 | | 04'07" (+00'16") | 796 / 5858 |
11 | | 26'45" (+22'54") | 126 / 5984 |
12 | | 04'11" (+00'20") | 800 / 6785 |
13 | | 24'48" (+20'57") | 203 / 6989 |
14 | | 05'57" (+02'06") | 7015 / 14004 |
9月累積里程 :
98.67 km Nike 4% 累積 :
144.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'08" | 00:16'08" |
3 | 07'35" | 00:23'43" |
4 | 06'42" | 00:30'25" |
5 | 06'15" | 00:36'40" |
6 | 07'34" | 00:44'14" |
7 | 08'23" | 00:52'37" |
8 | 05'16" | 00:57'53" |
9 | 05'28" | 01:03'21" |
10 | 06'06" | 01:09'27" |
11 | 06'20" | 01:15'47" |
12 | 06'15" | 01:22'02" |
13 | 06'13" | 01:28'15" |
14 | 06'16" | 01:34'31" |
14.0 | 03'38" | 01:34'32" |