13.0 km | 01:50:03 | 08:26/km日期: 2014-07-09 19:31 - 地點: 台北市河濱 - 天氣: 悶 - 卡路里: 763 Cal - 溫度: 34°C - 濕度: 68%
Pace: 07'40" / 07'59" / 08'08" / 08'24" / 09'03" / 09'14" / 08'36" / 08'05" / 08'19" / 08'21" / 08'42" / 08'50" / 08'24" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" | 1000 / 1000 |
2 | | 07'58" (+00'18") | 1000 / 2000 |
3 | | 08'08" (+00'28") | 1000 / 3000 |
4 | | 08'23" (+00'43") | 1000 / 4000 |
5 | | 09'03" (+01'23") | 1000 / 5000 |
6 | | 09'13" (+01'33") | 1000 / 6000 |
7 | | 08'35" (+00'55") | 1000 / 7000 |
8 | | 08'04" (+00'24") | 1000 / 8000 |
9 | | 08'19" (+00'39") | 1000 / 9000 |
10 | | 08'20" (+00'40") | 1000 / 10000 |
11 | | 08'42" (+01'02") | 1000 / 11000 |
12 | | 08'49" (+01'09") | 1000 / 12000 |
13 | | 08'24" (+00'44") | 1000 / 13000 |
14 | | 07'29" | 40 / 13040 |
7月累積里程 :
100.10 km Adidas Climachill 提芬妮綠 累積 :
439.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'59" | 00:15'39" |
3 | 08'08" | 00:23'47" |
4 | 08'24" | 00:32'11" |
5 | 09'03" | 00:41'14" |
6 | 09'14" | 00:50'28" |
7 | 08'36" | 00:59'04" |
8 | 08'05" | 01:07'09" |
9 | 08'19" | 01:15'28" |
10 | 08'21" | 01:23'49" |
11 | 08'42" | 01:32'31" |
12 | 08'50" | 01:41'21" |
13 | 08'24" | 01:49'45" |
13.0 | 03'41" | 01:49'54" |