17.0 km | 01:44:22 | 06:08/km日期: 2019-09-08 05:09 - 平均心率: 155 - 卡路里: 1078 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'31" / 06'20" / 05'48" / 05'51" / 05'56" / 06'18" / 08'37" / 05'37" / 05'33" / 05'48" / 06'53" / 06'12" / 05'50" / 05'53" / 05'56" / 05'46" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'59") | 1000 / 1000 |
| 2 | | 06'20" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'49" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'25") | 1000 / 5000 |
| 6 | | 06'17" (+00'46") | 1000 / 6000 |
| 7 | | 08'37" (+03'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'02") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 06'53" (+01'22") | 1000 / 11000 |
| 12 | | 06'11" (+00'40") | 1000 / 12000 |
| 13 | | 05'50" (+00'19") | 1000 / 13000 |
| 14 | | 05'52" (+00'21") | 1000 / 14000 |
| 15 | | 05'56" (+00'25") | 1000 / 15000 |
| 16 | | 05'46" (+00'15") | 1000 / 16000 |
| 17 | | 05'31" | 1000 / 17000 |
| 18 | | 05'22" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
314.54 km 
MIZUNO RIDER 22（藍） 累積 :
1024.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 05'48" | 00:18'39" |
| 4 | 05'51" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 06'18" | 00:36'44" |
| 7 | 08'37" | 00:45'21" |
| 8 | 05'37" | 00:50'58" |
| 9 | 05'33" | 00:56'31" |
| 10 | 05'48" | 01:02'19" |
| 11 | 06'53" | 01:09'12" |
| 12 | 06'12" | 01:15'24" |
| 13 | 05'50" | 01:21'14" |
| 14 | 05'53" | 01:27'07" |
| 15 | 05'56" | 01:33'03" |
| 16 | 05'46" | 01:38'49" |
| 17 | 05'32" | 01:44'21" |
| 17.0 | 03'47" | 01:44'23" |
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