14.0 km | 01:27:46 | 06:14/km日期: 2014-06-02 16:25 - 總爬升: 242 m - 卡路里: 759 Cal
Pace: 17'15" / 12'39" / 09'36" / 12'39" / 05'15" / 11548'28" / 00'12" / 00'07" / 00'05" / 00'05" / 04'46" / 05'31" / 05'21" / 05'27" / 05'51" / 06'26" / 07'06" / 07'42" / 05'45" / 05'46" / 06'07" / 06'42" / 06'39" / 06'43" / 30'08" /
6月累積里程 : 14.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'15" | 00:17'15" |
2 | 12'39" | 00:29'54" |
3 | 09'36" | 00:39'30" |
4 | 12'39" | 00:52'09" |
5 | 05'15" | 00:57'24" |
6 | 11548'28" | 193:25'52" |
7 | 00'12" | 193:26'04" |
8 | 00'07" | 193:26'11" |
9 | 00'05" | 193:26'16" |
10 | 00'05" | 193:26'21" |
11 | 04'46" | 193:31'07" |
12 | 05'31" | 193:36'38" |
13 | 05'21" | 193:41'59" |
14 | 05'27" | 193:47'26" |
15 | 05'51" | 193:53'17" |
16 | 06'26" | 193:59'43" |
17 | 07'06" | 194:06'49" |
18 | 07'42" | 194:14'31" |
19 | 05'45" | 194:20'16" |
20 | 05'46" | 194:26'02" |
21 | 06'07" | 194:32'09" |
22 | 06'42" | 194:38'51" |
23 | 06'39" | 194:45'30" |
24 | 06'43" | 194:52'13" |
24.2 | 07'39" | 194:53'38" |