5.1 km | 00:37:14 | 07:15/km日期: 2014-06-17 18:51 - 卡路里: 222 Cal
Pace: 07'12" / 06'44" / 06'54" / 07'30" / 07'28" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 216 / 216 |
2 | | 07'23" (+00'46") | 222 / 439 |
3 | | 06'52" (+00'15") | 222 / 662 |
4 | | 07'28" (+00'51") | 222 / 885 |
5 | | 07'06" (+00'29") | 222 / 1108 |
6 | | 07'37" (+01'00") | 222 / 1331 |
7 | | 07'01" (+00'24") | 222 / 1554 |
8 | | 07'32" (+00'55") | 222 / 1777 |
9 | | 06'52" (+00'15") | 222 / 2000 |
10 | | 07'28" (+00'51") | 222 / 2223 |
11 | | 06'57" (+00'20") | 222 / 2446 |
12 | | 07'28" (+00'51") | 222 / 2669 |
13 | | 06'48" (+00'11") | 222 / 2892 |
14 | | 07'19" (+00'42") | 222 / 3115 |
15 | | 07'06" (+00'29") | 222 / 3338 |
16 | | 07'50" (+01'13") | 222 / 3561 |
17 | | 07'14" (+00'37") | 222 / 3784 |
18 | | 07'01" (+00'24") | 222 / 4007 |
19 | | 07'19" (+00'42") | 222 / 4230 |
20 | | 07'37" (+01'00") | 222 / 4453 |
21 | | 07'37" (+01'00") | 222 / 4676 |
22 | | 07'01" (+00'24") | 222 / 4899 |
23 | | 07'14" (+00'37") | 222 / 5122 |
24 | | 06'41" (+00'04") | 7 / 5129 |
6月累積里程 : 12.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 06'54" | 00:20'50" |
4 | 07'30" | 00:28'20" |
5 | 07'28" | 00:35'48" |
5.1 | 10'31" | 00:37'10" |