10.0 km | 00:44:39 | 04:26/km日期: 2014-06-12 17:57 - 卡路里: 407 Cal - 溫度: 27°C - 濕度: 66%
Pace: 04'45" / 02'45" / 04'56" / 04'36" / 04'18" / 04'24" / 04'34" / 05'04" / 04'28" / 04'12" / 15'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+02'04") | 1002 / 1002 |
2 | | 02'42" | 1002 / 2005 |
3 | | 04'57" (+02'15") | 1009 / 3015 |
4 | | 04'35" (+01'53") | 1006 / 4021 |
5 | | 04'21" (+01'39") | 1013 / 5034 |
6 | | 04'19" (+01'37") | 1000 / 6035 |
7 | | 04'36" (+01'54") | 1019 / 7054 |
8 | | 05'00" (+02'18") | 1003 / 8058 |
9 | | 04'28" (+01'46") | 997 / 9056 |
10 | | 04'16" (+01'34") | 1029 / 10085 |
6月累積里程 : 115.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 02'45" | 00:07'30" |
3 | 04'56" | 00:12'26" |
4 | 04'36" | 00:17'02" |
5 | 04'18" | 00:21'20" |
6 | 04'24" | 00:25'44" |
7 | 04'34" | 00:30'18" |
8 | 05'04" | 00:35'22" |
9 | 04'28" | 00:39'50" |
10 | 04'12" | 00:44'02" |
10.0 | 15'48" | 00:44'39" |