8.6 km | 01:00:05 | 06:57/km日期: 2019-08-30 18:56 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'10" / 08'00" / 06'31" / 05'41" / 07'20" / 09'02" / 07'52" / 06'27" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 07'59" (+02'49") | 1000 / 2000 |
| 3 | | 06'31" (+01'21") | 1000 / 3000 |
| 4 | | 05'41" (+00'31") | 1000 / 4000 |
| 5 | | 07'20" (+02'10") | 1000 / 5000 |
| 6 | | 09'01" (+03'51") | 1000 / 6000 |
| 7 | | 07'51" (+02'41") | 1000 / 7000 |
| 8 | | 06'26" (+01'16") | 1000 / 8000 |
| 9 | | 06'20" (+01'10") | 638 / 8638 |
8月累積里程 : 42.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 08'00" | 00:13'10" |
| 3 | 06'31" | 00:19'41" |
| 4 | 05'41" | 00:25'22" |
| 5 | 07'20" | 00:32'42" |
| 6 | 09'02" | 00:41'44" |
| 7 | 07'52" | 00:49'36" |
| 8 | 06'27" | 00:56'03" |
| 8.6 | 06'20" | 01:00'06" |
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