13.0 km | 01:23:45 | 06:25/km日期: 2019-08-31 17:33 - 卡路里: 933 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 07'05" / 07'08" / 04'08" / 06'48" / 07'02" / 06'53" / 06'53" / 06'19" / 06'33" / 06'52" / 06'09" / 06'47" / 04'59" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'57") | 1000 / 1000 |
2 | | 07'08" (+03'01") | 1000 / 2000 |
3 | | 04'07" | 1000 / 3000 |
4 | | 06'48" (+02'41") | 1000 / 4000 |
5 | | 07'01" (+02'54") | 1000 / 5000 |
6 | | 06'53" (+02'46") | 1000 / 6000 |
7 | | 06'52" (+02'45") | 1000 / 7000 |
8 | | 06'19" (+02'12") | 1000 / 8000 |
9 | | 06'33" (+02'26") | 1000 / 9000 |
10 | | 06'52" (+02'45") | 1000 / 10000 |
11 | | 06'08" (+02'01") | 1000 / 11000 |
12 | | 06'47" (+02'40") | 1000 / 12000 |
13 | | 04'58" (+00'51") | 1000 / 13000 |
14 | | 03'49" | 40 / 13040 |
8月累積里程 : 257.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'08" | 00:14'13" |
3 | 04'08" | 00:18'21" |
4 | 06'48" | 00:25'09" |
5 | 07'02" | 00:32'11" |
6 | 06'53" | 00:39'04" |
7 | 06'53" | 00:45'57" |
8 | 06'19" | 00:52'16" |
9 | 06'33" | 00:58'49" |
10 | 06'52" | 01:05'41" |
11 | 06'09" | 01:11'50" |
12 | 06'47" | 01:18'37" |
13 | 04'59" | 01:23'36" |
13.0 | 03'43" | 01:23'45" |