4.6 km | 00:41:56 | 09:12/km日期: 2014-07-07 21:18 - 卡路里: 321 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'23" / 07'39" / 08'47" / 11'46" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 491 / 491 |
2 | | 06'58" (+01'03") | 453 / 945 |
3 | | 07'38" (+01'43") | 453 / 1399 |
4 | | 08'20" (+02'25") | 453 / 1852 |
5 | | 08'35" (+02'40") | 453 / 2306 |
6 | | 09'52" (+03'57") | 453 / 2760 |
7 | | 10'54" (+04'59") | 453 / 3213 |
8 | | 13'40" (+07'45") | 453 / 3667 |
9 | | 10'15" (+04'20") | 453 / 4121 |
10 | | 09'19" (+03'24") | 453 / 4574 |
7月累積里程 :
25.88 km MIZUNO Wave Rider 17 SW 累積 :
263.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'39" | 00:14'02" |
3 | 08'47" | 00:22'49" |
4 | 11'46" | 00:34'35" |
4.6 | 12'21" | 00:41'54" |