8.2 km | 01:00:19 | 07:23/km日期: 2019-08-25 17:32 - 卡路里: 571 Cal - 平均步頻: 174 - PM2.5: 良好(4)
Pace: 07'29" / 07'30" / 07'13" / 07'11" / 07'44" / 07'35" / 07'02" / 07'01" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'27") | 1000 / 1000 |
2 | | 07'30" (+00'29") | 1000 / 2000 |
3 | | 07'13" (+00'12") | 1000 / 3000 |
4 | | 07'10" (+00'09") | 1000 / 4000 |
5 | | 07'44" (+00'43") | 1000 / 5000 |
6 | | 07'34" (+00'33") | 1000 / 6000 |
7 | | 07'01" | 1000 / 7000 |
8 | | 07'01" | 1000 / 8000 |
9 | | 09'23" (+02'22") | 167 / 8167 |
8月累積里程 : 257.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'30" | 00:14'59" |
3 | 07'13" | 00:22'12" |
4 | 07'11" | 00:29'23" |
5 | 07'44" | 00:37'07" |
6 | 07'35" | 00:44'42" |
7 | 07'02" | 00:51'44" |
8 | 07'01" | 00:58'45" |
8.2 | 09'20" | 01:00'19" |