22.1 km | 02:01:27 | 05:30/km日期: 2019-08-24 15:37 - 平均心率: 135 - 卡路里: 1116 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'39" / 05'37" / 05'35" / 05'41" / 05'33" / 05'44" / 05'43" / 05'28" / 05'35" / 05'32" / 05'33" / 05'24" / 05'29" / 05'51" / 05'20" / 05'34" / 05'24" / 05'46" / 05'26" / 05'19" / 05'22" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'24") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 05'32" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'14") | 1000 / 11000 |
| 12 | | 05'23" (+00'04") | 1000 / 12000 |
| 13 | | 05'29" (+00'10") | 1000 / 13000 |
| 14 | | 05'29" (+00'10") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'33" (+00'14") | 1000 / 16000 |
| 17 | | 05'24" (+00'05") | 1000 / 17000 |
| 18 | | 05'24" (+00'05") | 1000 / 18000 |
| 19 | | 05'25" (+00'06") | 1000 / 19000 |
| 20 | | 05'19" | 1000 / 20000 |
| 21 | | 05'22" (+00'03") | 1000 / 21000 |
| 22 | | 05'19" | 1000 / 22000 |
| 23 | | 04'55" | 53 / 22053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
8月累積里程 : 310.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'35" | 00:16'51" |
| 4 | 05'41" | 00:22'32" |
| 5 | 05'33" | 00:28'05" |
| 6 | 05'44" | 00:33'49" |
| 7 | 05'43" | 00:39'32" |
| 8 | 05'28" | 00:45'00" |
| 9 | 05'35" | 00:50'35" |
| 10 | 05'32" | 00:56'07" |
| 11 | 05'33" | 01:01'40" |
| 12 | 05'24" | 01:07'04" |
| 13 | 05'29" | 01:12'33" |
| 14 | 05'51" | 01:18'24" |
| 15 | 05'20" | 01:23'44" |
| 16 | 05'34" | 01:29'18" |
| 17 | 05'24" | 01:34'42" |
| 18 | 05'46" | 01:40'28" |
| 19 | 05'26" | 01:45'54" |
| 20 | 05'19" | 01:51'13" |
| 21 | 05'22" | 01:56'35" |
| 22 | 05'20" | 02:01'55" |
| 22.1 | 04'40" | 02:02'10" |
29214.0 km | 
3.9 km
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