10.0 km | 01:11:22 | 07:07/km日期: 2019-08-23 05:39 - 卡路里: 791 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 08'00" / 08'56" / 07'20" / 07'13" / 07'23" / 06'34" / 07'26" / 06'45" / 05'40" / 05'58" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'20") | 1000 / 1000 |
| 2 | | 08'56" (+03'17") | 1000 / 2000 |
| 3 | | 07'19" (+01'40") | 1000 / 3000 |
| 4 | | 07'12" (+01'33") | 1000 / 4000 |
| 5 | | 07'22" (+01'43") | 1000 / 5000 |
| 6 | | 06'34" (+00'55") | 1000 / 6000 |
| 7 | | 07'25" (+01'46") | 1000 / 7000 |
| 8 | | 06'44" (+01'05") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'58" (+00'19") | 1000 / 10000 |
| 11 | | 11'38" (+05'59") | 10 / 10010 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'56" | 00:16'56" |
| 3 | 07'20" | 00:24'16" |
| 4 | 07'13" | 00:31'29" |
| 5 | 07'23" | 00:38'52" |
| 6 | 06'34" | 00:45'26" |
| 7 | 07'26" | 00:52'52" |
| 8 | 06'45" | 00:59'37" |
| 9 | 05'40" | 01:05'17" |
| 10 | 05'58" | 01:11'15" |
| 10.0 | 12'11" | 01:11'23" |
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