8.0 km | 00:41:33 | 05:12/km日期: 2014-06-28 05:14 - 總爬升: 102 m - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'51" / 06'44" / 06'44" / 05'00" / 04'21" / 03'54" / 03'48" / 04'02" / 00'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+03'01") | 1007 / 1007 |
2 | | 06'45" (+02'57") | 1007 / 2014 |
3 | | 06'40" (+02'52") | 1004 / 3018 |
4 | | 05'01" (+01'13") | 997 / 4016 |
5 | | 04'17" (+00'29") | 1008 / 5025 |
6 | | 03'54" (+00'06") | 1016 / 6042 |
7 | | 03'48" | 1009 / 7051 |
8 | | 04'03" (+00'15") | 984 / 8035 |
6月累積里程 : 282.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'44" | 00:13'35" |
3 | 06'44" | 00:20'19" |
4 | 05'00" | 00:25'19" |
5 | 04'21" | 00:29'40" |
6 | 03'54" | 00:33'34" |
7 | 03'48" | 00:37'22" |
8 | 04'02" | 00:41'24" |
8.0 | -5'-33" | 00:41'33" |