8.3 km | 00:50:45 | 06:07/km日期: 2019-08-15 19:42 - 卡路里: 570 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'17" / 07'13" / 07'27" / 07'43" / 04'39" / 07'36" / 04'13" / 04'56" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+03'03") | 1000 / 1000 |
2 | | 07'13" (+03'00") | 1000 / 2000 |
3 | | 07'27" (+03'14") | 1000 / 3000 |
4 | | 06'57" (+02'44") | 1000 / 4000 |
5 | | 04'38" (+00'25") | 1000 / 5000 |
6 | | 06'26" (+02'13") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 04'55" (+00'42") | 1000 / 8000 |
9 | | 05'46" (+01'33") | 278 / 8278 |
8月累積里程 : 154.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'13" | 00:14'30" |
3 | 07'27" | 00:21'57" |
4 | 07'43" | 00:29'40" |
5 | 04'39" | 00:34'19" |
6 | 07'36" | 00:41'55" |
7 | 04'13" | 00:46'08" |
8 | 04'56" | 00:51'04" |
8.3 | 05'44" | 00:52'40" |