10.7 km | 00:52:56 | 04:56/km日期: 2019-08-17 06:57 - 卡路里: 391 Cal
Pace: 04'50" / 05'02" / 04'54" / 05'07" / 04'42" / 04'53" / 04'46" / 04'58" / 05'02" / 04'55" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'02") | 996 / 996 |
2 | | 05'04" (+00'21") | 994 / 1991 |
3 | | 04'54" (+00'11") | 1011 / 3002 |
4 | | 05'03" (+00'20") | 996 / 3999 |
5 | | 04'43" | 1013 / 5012 |
6 | | 04'53" (+00'10") | 996 / 6009 |
7 | | 04'43" | 1007 / 7016 |
8 | | 05'01" (+00'18") | 1005 / 8022 |
9 | | 05'01" (+00'18") | 1017 / 9039 |
10 | | 04'56" (+00'13") | 992 / 10032 |
11 | | 05'14" (+00'31") | 692 / 10725 |
8月累積里程 : 242.17 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'02" | 00:09'52" |
3 | 04'54" | 00:14'46" |
4 | 05'07" | 00:19'53" |
5 | 04'42" | 00:24'35" |
6 | 04'53" | 00:29'28" |
7 | 04'46" | 00:34'14" |
8 | 04'58" | 00:39'12" |
9 | 05'02" | 00:44'14" |
10 | 04'55" | 00:49'09" |
10.7 | 05'13" | 00:52'56" |