8.7 km | 00:56:37 | 06:30/km日期: 2019-08-12 18:30 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'31" / 06'32" / 05'54" / 06'03" / 06'15" / 06'04" / 06'00" / 07'15" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'32") | 994 / 994 |
2 | | 06'29" (+00'34") | 1036 / 2030 |
3 | | 05'59" (+00'04") | 1000 / 3030 |
4 | | 06'03" (+00'08") | 1002 / 4033 |
5 | | 06'09" (+00'14") | 993 / 5027 |
6 | | 06'08" (+00'13") | 1006 / 6034 |
7 | | 05'55" | 1010 / 7044 |
8 | | 07'16" (+01'21") | 994 / 8039 |
9 | | 07'28" (+01'33") | 705 / 8744 |
8月累積里程 :
210.51 km mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'32" | 00:13'03" |
3 | 05'54" | 00:18'57" |
4 | 06'03" | 00:25'00" |
5 | 06'15" | 00:31'15" |
6 | 06'04" | 00:37'19" |
7 | 06'00" | 00:43'19" |
8 | 07'15" | 00:50'34" |
8.7 | 07'17" | 00:56'00" |