6.4 km | 00:35:12 | 05:30/km日期: 2019-07-30 06:01 - 總爬升: 268 m - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'59" / 05'45" / 05'22" / 05'30" / 04'51" / 05'25" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'15") | 1000 / 1000 |
2 | | 05'45" (+00'54") | 1000 / 2000 |
3 | | 05'21" (+00'30") | 1000 / 3000 |
4 | | 05'30" (+00'39") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 05'25" (+00'34") | 1000 / 6000 |
7 | | 05'33" (+00'42") | 395 / 6395 |
7月累積里程 : 363.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 05'22" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 04'51" | 00:27'27" |
6 | 05'25" | 00:32'52" |
6.4 | 05'33" | 00:35'04" |