10.5 km | 01:10:11 | 06:41/km日期: 2019-08-11 15:28 - 總爬升: 156 m - 地點: 家 - 天氣: 陰雨 - 卡路里: 662 Cal - 平均步頻: 169 - 溫度: 22°C - 濕度: 96%
Pace: 05'49" / 05'38" / 05'57" / 06'14" / 06'21" / 05'54" / 06'43" / 06'21" / 07'57" / 06'53" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'05") | 998 / 998 |
2 | | 05'38" | 997 / 1996 |
3 | | 06'09" (+00'31") | 1099 / 3095 |
4 | | 05'47" (+00'09") | 1065 / 4161 |
5 | | 06'53" (+01'15") | 1009 / 5171 |
6 | | 05'58" (+00'20") | 994 / 6165 |
7 | | 06'31" (+00'53") | 1014 / 7179 |
8 | | 06'20" (+00'42") | 1033 / 8212 |
9 | | 07'36" (+01'58") | 1037 / 9249 |
10 | | 06'44" (+01'06") | 1074 / 10324 |
11 | | 08'24" (+02'46") | 483 / 10807 |
8月累積里程 :
47.21 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'57" | 00:17'24" |
4 | 06'14" | 00:23'38" |
5 | 06'21" | 00:29'59" |
6 | 05'54" | 00:35'53" |
7 | 06'43" | 00:42'36" |
8 | 06'21" | 00:48'57" |
9 | 07'57" | 00:56'54" |
10 | 06'53" | 01:03'47" |
10.8 | 07'07" | 01:09'32" |