10.3 km | 01:13:39 | 07:10/km日期: 2019-08-10 15:41 - 總爬升: 110 m - 地點: 家 - 天氣: 晴 - 卡路里: 647 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'18" / 05'36" / 06'15" / 06'33" / 06'28" / 06'17" / 07'25" / 06'43" / 07'30" / 07'29" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'26") | 1077 / 1077 |
2 | | 05'41" | 1034 / 2112 |
3 | | 06'17" (+00'36") | 1082 / 3194 |
4 | | 06'31" (+00'50") | 997 / 4192 |
5 | | 07'03" (+01'22") | 1011 / 5204 |
6 | | 05'52" (+00'11") | 999 / 6203 |
7 | | 07'15" (+01'34") | 1011 / 7215 |
8 | | 06'59" (+01'18") | 1052 / 8267 |
9 | | 07'49" (+02'08") | 1069 / 9337 |
10 | | 06'57" (+01'16") | 1026 / 10363 |
8月累積里程 :
47.21 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'36" | 00:11'54" |
3 | 06'15" | 00:18'09" |
4 | 06'33" | 00:24'42" |
5 | 06'28" | 00:31'10" |
6 | 06'17" | 00:37'27" |
7 | 07'25" | 00:44'52" |
8 | 06'43" | 00:51'35" |
9 | 07'30" | 00:59'05" |
10 | 07'29" | 01:06'34" |
10.6 | 09'14" | 01:12'23" |