10.1 km | 01:06:09 | 06:33/km日期: 2019-08-06 06:12 - 卡路里: 497 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 07'59" / 06'55" / 06'49" / 06'36" / 06'20" / 06'21" / 06'08" / 06'16" / 06'06" / 06'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'27") | 1000 / 1000 |
2 | | 06'54" (+00'49") | 1000 / 2000 |
3 | | 06'48" (+00'43") | 1000 / 3000 |
4 | | 06'36" (+00'31") | 1000 / 4000 |
5 | | 06'19" (+00'14") | 1000 / 5000 |
6 | | 06'21" (+00'16") | 1000 / 6000 |
7 | | 06'07" (+00'02") | 1000 / 7000 |
8 | | 06'16" (+00'11") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 06'31" (+00'26") | 1000 / 10000 |
11 | | 06'35" (+00'30") | 90 / 10090 |
8月累積里程 : 333.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'55" | 00:14'54" |
3 | 06'49" | 00:21'43" |
4 | 06'36" | 00:28'19" |
5 | 06'20" | 00:34'39" |
6 | 06'21" | 00:41'00" |
7 | 06'08" | 00:47'08" |
8 | 06'16" | 00:53'24" |
9 | 06'06" | 00:59'30" |
10 | 06'31" | 01:06'01" |
10.1 | 06'39" | 01:06'37" |