7.4 km | 00:42:48 | 05:47/km日期: 2019-08-03 06:29 - 卡路里: 553 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 04'38" / 05'42" / 05'58" / 05'47" / 14'03" / 05'08" / 04'51" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'52") | 1000 / 2000 |
| 3 | | 05'58" (+01'08") | 1000 / 3000 |
| 4 | | 05'46" (+00'56") | 1000 / 4000 |
| 5 | | 06'28" (+01'38") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 06'47" (+01'57") | 385 / 7385 |
8月累積里程 :
158.03 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'42" | 00:10'20" |
| 3 | 05'58" | 00:16'18" |
| 4 | 05'47" | 00:22'05" |
| 5 | 14'03" | 00:36'08" |
| 6 | 05'08" | 00:41'16" |
| 7 | 04'51" | 00:46'07" |
| 7.4 | 06'44" | 00:48'43" |
展開計圈分析
留言 
