32.2 km | 05:24:04 | 10:04/km日期: 2019-08-04 08:55 - 總爬升: 562 m - 地點: 思源啞口-桃山瀑布 - 天氣: 晴 - 卡路里: 1998 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 09'01" / 05'41" / 06'48" / 05'46" / 05'50" / 05'59" / 05'52" / 06'14" / 20'31" / 10'30" / 07'54" / 09'51" / 30'23" / 07'23" / 07'11" / 11'04" / 12'25" / 14'03" / 16'57" / 14'31" / 12'12" / 13'05" / 16'23" / 05'23" / 05'26" / 06'22" / 17'28" / 05'42" / 05'56" / 05'23" / 06'52" / 08'10" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'38") | 996 / 996 |
| 2 | | 05'43" (+00'24") | 1006 / 2002 |
| 3 | | 06'47" (+01'28") | 1000 / 3003 |
| 4 | | 05'46" (+00'27") | 998 / 4002 |
| 5 | | 05'49" (+00'30") | 1002 / 5005 |
| 6 | | 05'59" (+00'40") | 998 / 6003 |
| 7 | | 05'51" (+00'32") | 1012 / 7015 |
| 8 | | 06'11" (+00'52") | 994 / 8010 |
| 9 | | 20'23" (+15'04") | 1012 / 9022 |
| 10 | | 10'26" (+05'07") | 992 / 10015 |
| 11 | | 07'51" (+02'32") | 1016 / 11031 |
| 12 | | 10'16" (+04'57") | 1002 / 12034 |
| 13 | | 29'54" (+24'35") | 1005 / 13039 |
| 14 | | 07'22" (+02'03") | 1004 / 14043 |
| 15 | | 07'12" (+01'53") | 1000 / 15044 |
| 16 | | 11'14" (+05'55") | 1007 / 16052 |
| 17 | | 12'29" (+07'10") | 1008 / 17061 |
| 18 | | 13'44" (+08'25") | 991 / 18053 |
| 19 | | 17'33" (+12'14") | 1005 / 19058 |
| 20 | | 13'56" (+08'37") | 1014 / 20073 |
| 21 | | 11'53" (+06'34") | 1000 / 21073 |
| 22 | | 13'45" (+08'26") | 1005 / 22079 |
| 23 | | 15'39" (+10'20") | 1003 / 23083 |
| 24 | | 05'29" (+00'10") | 992 / 24076 |
| 25 | | 05'19" | 1002 / 25078 |
| 26 | | 06'17" (+00'58") | 1012 / 26090 |
| 27 | | 17'32" (+12'13") | 1003 / 27094 |
| 28 | | 05'38" (+00'19") | 1009 / 28103 |
| 29 | | 05'55" (+00'36") | 1004 / 29108 |
| 30 | | 05'25" (+00'06") | 993 / 30102 |
| 31 | | 07'18" (+01'59") | 1007 / 31109 |
| 32 | | 07'33" (+02'14") | 1014 / 32123 |
| 33 | | 07'20" (+02'01") | 154 / 32278 |
宜蘭陳再雄
宜蘭陳再雄
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