12.8 km | 01:29:58 | 07:02/km日期: 2019-07-16 18:26 - 卡路里: 690 Cal - 總步數: 17554 - 平均步頻: 195 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 07'07" / 06'51" / 06'51" / 06'50" / 06'39" / 06'55" / 06'57" / 07'23" / 07'05" / 07'18" / 07'02" / 06'41" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'24") | 1006 / 1006 | 185 / 76 |
| 2 | | 06'51" (+00'11") | 1009 / 2016 | 189 / 77 |
| 3 | | 06'46" (+00'06") | 1000 / 3016 | 193 / 76 |
| 4 | | 06'49" (+00'09") | 1000 / 4017 | 194 / 75 |
| 5 | | 06'40" | 1006 / 5024 | 196 / 76 |
| 6 | | 06'49" (+00'09") | 1003 / 6027 | 197 / 73 |
| 7 | | 07'07" (+00'27") | 1002 / 7030 | 195 / 71 |
| 8 | | 07'23" (+00'43") | 1006 / 8037 | 197 / 68 |
| 9 | | 07'08" (+00'28") | 1001 / 9038 | 196 / 71 |
| 10 | | 07'14" (+00'34") | 1006 / 10045 | 198 / 69 |
| 11 | | 07'00" (+00'20") | 1004 / 11049 | 199 / 71 |
| 12 | | 06'59" (+00'19") | 1003 / 12053 | 195 / 73 |
| 13 | | 07'09" (+00'29") | 789 / 12843 | 199 / 70 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'51" | 00:13'58" |
| 3 | 06'51" | 00:20'49" |
| 4 | 06'50" | 00:27'39" |
| 5 | 06'39" | 00:34'18" |
| 6 | 06'55" | 00:41'13" |
| 7 | 06'57" | 00:48'10" |
| 8 | 07'23" | 00:55'33" |
| 9 | 07'05" | 01:02'38" |
| 10 | 07'18" | 01:09'56" |
| 11 | 07'02" | 01:16'58" |
| 12 | 06'41" | 01:23'39" |
| 12.8 | 07'59" | 01:29'58" |
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