12.1 km | 01:24:28 | 06:58/km日期: 2019-07-13 18:38 - 卡路里: 653 Cal - 總步數: 16506 - 平均步頻: 195 - 平均步幅: 73 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'56" / 06'42" / 06'43" / 06'49" / 06'45" / 06'53" / 06'44" / 07'11" / 06'54" / 07'13" / 07'17" / 07'14" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'16") | 1005 / 1005 | 188 / 77 |
| 2 | | 06'42" (+00'05") | 1008 / 2014 | 193 / 77 |
| 3 | | 06'37" | 1003 / 3018 | 196 / 76 |
| 4 | | 06'48" (+00'11") | 1000 / 4018 | 197 / 74 |
| 5 | | 06'46" (+00'09") | 1005 / 5024 | 198 / 74 |
| 6 | | 06'49" (+00'12") | 1007 / 6031 | 199 / 73 |
| 7 | | 06'56" (+00'19") | 1008 / 7040 | 196 / 73 |
| 8 | | 07'07" (+00'30") | 1008 / 8048 | 198 / 70 |
| 9 | | 06'49" (+00'12") | 1000 / 9049 | 196 / 74 |
| 10 | | 07'11" (+00'34") | 1003 / 10052 | 195 / 70 |
| 11 | | 07'21" (+00'44") | 1008 / 11061 | 191 / 70 |
| 12 | | 07'13" (+00'36") | 1006 / 12067 | 194 / 71 |
| 13 | | 06'57" (+00'20") | 98 / 12166 | 184 / 77 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 06'43" | 00:20'21" |
| 4 | 06'49" | 00:27'10" |
| 5 | 06'45" | 00:33'55" |
| 6 | 06'53" | 00:40'48" |
| 7 | 06'44" | 00:47'32" |
| 8 | 07'11" | 00:54'43" |
| 9 | 06'54" | 01:01'37" |
| 10 | 07'13" | 01:08'50" |
| 11 | 07'17" | 01:16'07" |
| 12 | 07'14" | 01:23'21" |
| 12.1 | 11'22" | 01:24'28" |
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